Poor posture can lead to neck and back pain, headaches and joint stiffness.
Competitive athletes require strong core, posture and balance to perform optimally.
Improving posture will make you appear leaner, younger and healthier.
Improving posture means you move more efficiently, raising energy levels.
Strong posture improves balance and activity levels, reducing the risk of falls.
An upright posture means you can breathe more deeply, crucial for health.
Tension and pain in the back, neck and shoulders increases stress and anxiety.
Good posture is linked to greater optimism, confidence and a more positive outlook.
This is the best posture book I have ever seen: knowledgeable, user friendly, and above all inspiring.
I think every physician should use and offer Stand Taller Live Longer in their offices. This book contains extremely valuable information that every patient should read, followed by practicing the exercises listed. Attending a class by Dr. Weiniger is a must.
Stand Taller Live longer is a great educational tool. The book can be given to patients to read, or with a prescription to review pages targeting exercises and concepts relevant to their specific problem.
This information is going to change people’s lives.