Media & Press

Expert commentary on posture, aging, and health

I’ve shared insights on posture and its impact on health through national television, radio, print, and digital media. I’m available for interviews, expert commentary, and guest segments.

Featured In

NBC

CBS

ABC

FOX

ESPN

Women's Health

Prevention

Shape

Real Simple

AARP

The Times

HuffPost

Best Self

Bottom Line

+ more

Latest Media

The Times (London) · April 2025

Expert Source: The Best Exercises for a Toned Back

Featured as a primary expert source alongside guidance on the PostureZone® framework, shoulder shrug reset, and spinal mobilization exercises.

Bottom Line Personal · March 2026

Featured Expert: How to Fix Bad Posture

Sole featured expert walking through the complete four-step StrongPosture® methodology for posture assessment and correction.

Selected Coverage

NBC News

The surprising effects of technology on posture

National segment on how device use reshapes the cervical spine, the rise of neck pain, and practical corrective exercises viewers can do immediately.

Women's Health

The hidden effects of chronic slouching

Feature on how sustained poor posture undermines energy, mood, and confidence — reframing posture as a performance variable, not a cosmetic concern.

Prevention

The bizarre side effects of poor posture

Expert commentary on the chain reaction poor posture sets off — compressed breathing, joint stress, circulation, digestion, and energy.

AARP Prime Time

Sitting habits at work and aging

Expert commentary on how hours in chairs erode posture, balance, and spinal mobility — and why the decline isn't inevitable at any age.

Real Simple

Sit and stand straighter for mood and energy

Interview on the relationship between posture and well-being — how alignment measurably affects mood, breathing, and daily energy.

ABC News

Technology, posture, and fall risk

National segment connecting smartphone use to postural dysfunction and increased fall risk — bridging a daily habit to long-term health consequences.

Available For Commentary

Topics I cover

I’m available for expert interviews, guest segments, and written commentary on these and related topics.

Posture & Pain Aging & Mobility Tech Neck Workplace Wellness Breathing & Posture Balance & Fall Prevention Biomechanics Interoception Posture & Mental Health Children's Posture Athletic Performance Sedentary Lifestyle

For Producers & Journalists

Suggested angles

Ready-to-use hooks for segments, articles, and features. Each comes with Dr. Weiniger available as expert source.

"Why can't patients feel their own posture?"

New perspective paper in Frontiers in Neuroscience explores the neurological blind spot that may explain why posture corrections fail — and what can be done about it.

"Is posture a vital sign for aging?"

Research shows people who can't stand on one leg for 10 seconds have nearly double the mortality risk. Why isn't posture assessed alongside blood pressure and cholesterol?

"The breathing-posture connection most doctors miss"

Slouched posture compresses the diaphragm, reducing respiratory function. New research links diaphragm dysfunction to cardiac issues, memory problems, and increased mortality.

"Why your brain makes your back pain worse"

Pain changes how the brain controls movement — creating a cycle that perpetuates dysfunction. Structured exercise can break it by normalizing limbic brain function.

Press resources

High-resolution photos, bio in multiple lengths, publication covers, and key talking points — everything you need for a segment, article, or feature.

Headshot

High-res professional photo, multiple formats

Bio

Short (50 word), medium (150 word), full versions

Book Covers

Stand Taller Live Longer, Posture Pictures

Talking Points

Key topics with suggested questions

Media inquiries

For interviews, expert commentary, or guest segments, reach out directly.