Do you know the bizarre side effects of letting your posture fall into a permanent slump?
Prevention Magazine explored the surprising side effects of letting posture fall into a permanent slump — effects most people would never attribute to how they sit and stand. Dr. Weiniger contributed expert commentary on the chain reaction that poor posture sets off: compressed breathing, increased joint stress, reduced circulation, and downstream impacts on digestion and energy.
The piece reframed posture from something your mother nagged you about into something with measurable health consequences — exactly the shift Dr. Weiniger’s work is designed to create.
Prevention: Learn the weird ways your folded posture messes with your health and comfort.