Disconnection to Dysfunction: The Problem with Hyper Cushioned Shoes
Hypercushioned shoes help a few people, at least for a while. For most of us they’re likely doing quiet harm, […]
Biomechanics
Beyond Technique: Why LBP Treatments Work
A recent paper in the European Spine Journal brought together 29 of the top experts in their field from across
The Motion Cycle — Why Posture Isn’t a Position
One of the most persistent misconceptions about posture is that it’s a static position — something you hold, like a
The Posture-Breathing Connection Most People Miss
One of the most memorable moments in my career happened during a training seminar. A physician — a chiropractor with
Posture Should Be a Vital Sign — Here’s Why It Isn’t
We measure blood pressure, cholesterol, BMI, and blood sugar at every checkup. We don’t measure posture. I think that’s a